Ginger is a flowering plant in the family Zingiberaceae; its root is widely used as a spice, and it has been used in folk medicine for thousands of years. Due to its digestive properties, ginger is an integral part of Asian cuisines. Most commonly, it’s added to meals, including meat, because of its ability to aid digestion. Ginger root and ginger essential oil are gaining popularity for their preservation and flavoring capabilities. Today, ginger essential oil is used to treat nausea, upset stomach, menstrual disorders, inflammation and respiratory conditions. When used as aromatherapy, it’s also known to bring on feelings of courageousness and self-assurance, which is why it’s known as “the oil of empowerment.”
(Please note: Essential oils are highly concentrated liquids that can be harmful if not used carefully and properly, and may cause irritation when applied to the skin. We encourage you to dilute oils at all times with any carrier oil and exercise caution when using them. We do not recommend using essential oils internally.)