Mint essential oils are used to boost your mood, bring mental clarity and alertness, as well as boost metabolism, fight insects, and help you breathe better. One popular use is for the digestive system, as they seem to help gas, encourage digestion and appetite, alleviate nausea and ease cramps and diarrhea. They both are reported to alleviate pain and ease symptoms of colds.
(Please note: Essential oils are highly concentrated liquids that can be harmful if not used carefully and properly, and may cause irritation when applied to the skin. We encourage you to dilute oils at all times with any carrier oil and exercise caution when using them. We do not recommend using essential oils internally.)
