Known to build confidence and enhance your mood, bergamot oil is one of the best essential oils for depression and it helps to alleviate stress and anxiety. Not only does bergamot oil boast some very impressive health benefits, it’s also one of the main constituents for manufacturing perfumes. It’s also used by the pharmaceutical industry, both to absorb the unpleasant smells of medicinal products and for its antiseptic and antibacterial properties.
If you are looking for a sweet, yet spicy, citrus-like fragrance that will leave you feeling calm, confident and at peace, then give bergamot oil a try. It’s benefits go far beyond it’s ability to boost your mood, too, with its positive effects on your cardiovascular, digestive and respiratory systems.
(Please note: Essential oils are highly concentrated liquids that can be harmful if not used carefully and properly, and may cause irritation when applied to the skin. We encourage you to dilute oils at all times with any carrier oil and exercise caution when using them. We do not recommend using essential oils internally.)